So today was the first weigh in. I have lost 5lbs this week :) which is great. we were very naughty and went to a tapas restaurant yesterday to celebrate my sisters degree. however i was very good for the rest of the week. lots of salads, fruit and eggs. weight watchers has changed a bit and salads don't add up to much. but i like the structure it gives so i hope i can stick with it this time.
fitness wise i walked to and from work all week. and played tennis and today we went for a long walk.
feeling great and looking forward to the race for life on Sunday. so lots of training to do and healthy eating :)
Congratulations on your weight loss and exercise! Here's hoping the numbers on the scales keep getting smaller!
ReplyDeleteGood luck for the R4L, too.
thank you Mrs B :)
ReplyDelete