I have had a horrid week. Weigh in day Tuesday and i stayed the same. no weight loss at all....even though i stuck rigidly to my daily points and only had 8 of my weekly points. i jogged 5km twice, biked to work every day and i was very good!!!!!!! so Tuesday i had a good cry, went to my group and came out so positive that i was going to stick with it! I was so tempted to have a pizza after group but i felt so much better after that i had a nice healthy salad and meatballs. :)
I've been good though. I've stuck with it, did the weight watchers move more DVD on Wednesday, going to go for a jog today and aim to go for a jog on Sunday too. i feel like this just proves even more that i have insulin resistance due to my PCOS and i'm hoping desperately that the endocrinologist prescribes me metformin, and i hope that it works!!! It's so disheartening i feel like i work so hard and see no results. but i will stick with it and see what happens.
fingers crossed for Tuesday!
Good luck with your weigh in tomorrow!
ReplyDelete11 hours and I know it's going to be either the same or very little. however I'm staying positive....at least it's not going up.
ReplyDeleteI'M TOTALLY FREE FROM HEPATITIS B. FOR OVER 5 YEARS LIVING WITH IT
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